
Understanding Chilblains and How to Treat Them
Winter can be beautiful, but for some, it also brings the discomfort of chilblains. If you’ve ever experienced itchy, swollen, or painful red patches on

Christmas Gifts for Your Feet
Christmas is the perfect time to show appreciation for the parts of our bodies that carry us through life—our feet! Often overlooked, they deserve a

Step Into the New Year: Foot-Friendly Tips for Starting a New Sport or Running
As the New Year begins, many of us are inspired to ​s​tart something new. Whether it’s joining a local football team, picking up tennis, or lacing up

Ingrown Toenails: How a Podiatrist Can Help
Ingrown toenails can be an incredibly painful and frustrating condition, affecting people of all ages. While they might seem like a small inconvenience at first,

Unlocking Pain Relief with Dry Needling at Supafoot Cheltenham
Do you suffer with foot and ankle pain due to conditions such as arthritis, neuroma, plantar fasciitis, shin splints or achilles tendonitis? This low risk

How K-Laser Can Help With Foot Pain
Foot pain can make everyday activities feel difficult. Walking, running, or even standing for long periods can become a struggle. If you’re looking for a

Understanding Verrucas and Treatment Options at Supafoot
Verrucas are one of the most common foot problems, yet they can be incredibly stubborn and frustrating to deal with. These small, wart-like growths can

Step Into Spring: How to Get Your Feet Ready for the Warmer Seasons
As the days get longer and the weather is warming up, many of us start spending more time outside. Whether you’re heading out for country

Shin Splints: What They Are and How to Stop the Pain
Have you ever gone for a run or a long walk, only to feel a sharp, aching pain down the front of your lower legs?