As podiatrists, one of the most common questions we hear during the summer months is:
“Can I wear flip flops without hurting my feet?”
The honest answer is that most traditional flip flops are not ideal for long periods of walking. They are often flat, unsupportive and can encourage the toes to grip with every step.
However, Archies Flip Flops have become increasingly popular because they take a different approach to summer footwear. So, are they worth the hype?
Here’s our professional review.
What Are Archies Flip Flops?
Archies were developed by a physiotherapist who wanted to create a flip flop that offered better support than traditional designs.
At first glance, they look like a standard flip flop, but there are some important differences beneath the surface.
What We Like About Archies
1. Supportive Arch Design
One of the biggest issues with many flip flops is their completely flat construction.
Archies include a contoured arch support which helps distribute pressure more evenly across the foot. For many people, this can make walking more comfortable, particularly during longer periods of activity.
2. Reduced Toe Gripping
Traditional flip flops often slide around on the foot, causing wearers to grip with their toes to keep them in place.
Archies use a firmer strap design which helps secure the footwear to the foot. This means less effort is required from the toes and foot muscles when walking.
3. Lightweight and Comfortable
The one-piece foam construction makes them lightweight and easy to wear for everyday activities such as holidays, trips to the beach, walking the dog or relaxing around town.
4. A Better Alternative to Standard Flip Flops
While we wouldn’t recommend any flip flop for hiking or intensive exercise, Archies provide significantly more support than many of the flat alternatives available on the market.
Are There Any Downsides?
No shoe is perfect for every person.
Some people may find the arch support feels unusual when they first put them on. This is often because they are used to wearing completely flat footwear.
Like any supportive shoe, there can be a short adjustment period while your feet become accustomed to the new shape.
People with complex foot conditions may also require footwear with greater structure, cushioning or stability than a flip flop can provide.
Are Archies Good For Plantar Fasciitis?
Many people with plantar fasciitis report that Archies feel more comfortable than traditional flip flops.
The arch support and improved foot positioning can help reduce some of the strain associated with unsupportive summer footwear.
However, plantar fasciitis has many possible causes and footwear is only one part of the picture. If heel pain is ongoing, a professional assessment is recommended to identify the underlying cause and the most appropriate treatment plan.
Our Verdict
As podiatrists, we are generally cautious about recommending flip flops. That said, if you’re looking for open summer footwear, Archies are one of the better options available – and we stock them here, at Supafoot!
They provide:
- Better arch support than standard flip flops.
- A more secure fit.
- Improved comfort for many wearers.
- A practical summer footwear option for everyday use.
Would we choose Archies over a traditional flat flip flop? Absolutely.
While they won’t replace a supportive walking shoe, they offer a healthier and more comfortable alternative for summer days when you want to let your feet breathe.
We stock a range of Archies Flip Flops in various sizes and colours, so you may be able to take your new pair home with you on the day! If we don’t have your preferred size or colour in stock, we can usually order them in for you.


